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Sports Massage And Stretch Therapy In London Marylebone & Mobile

  Marylebone     Onsite & Offsite (Mobile)

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Renata Details

Name: Renata

Location: Marylebone, London

Service: Female Massage Therapists

Languages: English




Description

I provide professional stretch and sports massage therapy, onsite near Marylebone station and mobile massage in London on demand upon booking in advance. Stretching has a physical and mental rewards, including improving flexibility and increasing serotonin. Passive stretching involves someone or something else moving through a range of supported movements to reach the end range of motion.

Resistance bands and percussion devices are some tools that can be introduced to the treatments, whether you'd like a break from desk-based aches or sports recovery methods to having a new family member! We can all benefit from stretching.

When should I get a stretch?
- Whilst your muscles are still from walking, running, cycling, tennis, golf or other activities.
- Decrease muscular tightness
- Increase flexibility and joint range of motion
- Improve posture

When shouldn't I get a stretch?
- Passive stretches should not be performed before an exercise
- When you're cold
- Hypermobility (depending on the degree)
- Recent muscle, ligament or tendon injury (including tendinopathy)

Further details will be discussed during the consultation. 

Note: Please be aware that my services are strictly therapeutic and relaxing, and I do not provide any inappropriate or unprofessional massage services.

Related Tags
Stretch Sports Massage massage in London massage near Marylebone professional massage therapist

Specialise in

Deep Tissue Massage Thai Massage Trigger Point Therapy Sports Massage
Nearby locations

Marylebone, Fitzrovia, Mayfair, Soho, Somers Town, St James, Lisson Grove, Chinatown, Bloomsbury, Paddington, St Giles, Hyde Park Corner, Strand, Whitehall, Charing Cross, Covent Garden, St John's Wood, Camden Town, St Pancras, Aldwych, Primrose Hill, Bayswater, Kensington Gardens, Belgravia, Holborn, Knightsbridge, Chalk Farm, Temple, Maida Vale, King's Cross, Finsbury, Westbourne Green, Belsize Park, Farringdon Without, Pentonville, Swiss Cottage, Clerkenwell, Brompton, South Hampstead, Farringdon, Blackfriars, Angel, Millbank, Farringdon Within, Pimlico, Barnsbury, Castlebaynard, Maitland Park, Kentish Town, South Kensington,


Pricing Starts from

Onsite Offsite (Mobile)
30 mins £55 -
1 hour £75 £90
90 mins - -
2 hours - -


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