Sports Massage is a special targeted deep tissue massage designed to improve flexibility, endurance and helping to prevent muscle soreness and injury. Sports massage it is an ideal aid to recovery from injury as well as helping prevent them. It promotes faster recovery after competing or training and helps to maintain a healthy musculoskeletal system. Sports Massage is often sought out by those seeking the highest-qualified form of massage therapy.
Sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. Pre-event massage is delivered at the performance site. It helps to establish blood flow and to warm up muscles. Post-event massage calms the nervous system; begin the process of flushing toxins and waste products out of the body. It reduces recovery time, enabling an athlete to resume training much sooner than rest alone would allow. Sports massage also helps to prevent injury by ensuring the muscles are fit and healthy and strong prior to exercise.
Sports Massage align muscle and soft tissue fibres, drain toxins and debris and increase energy by boosting blood flow. It is highly effective at relieving pain brought on by lactic acid or injury by draining the tissues or any retained fluid. Sports massage is very effective at loosening tight muscles, treat injury, chronic conditions, musculo-skeletal damage and many more complex conditions.
There are certain health conditions when Sports Massage should not be performed on a client with heart disease, diabetes, epilepsy, very high blood pressure, recent injury, Rheumatoid Arthritis, severe respiratory disorders, and many more health conditions. It is therefore to consult your doctor or health specialist. You can have a much gentler form of massage therapy as an alternative – Aromatherapy, Swedish, relaxing massage. There are some conditions where even gentle massage may not be suitable.
When you’re ready, you can search for available Sports massage and physiotherapists near you in London and around the United Kingdom on Massages Me UK.
Hanwell, London
Onsite & Offsite (Mobile)
From £30
Hackney, London
Onsite & Offsite (Mobile)
From £50
Knightsbridge, London
Onsite & Offsite (Mobile)
From £90
New Oscott, West Midlands
Onsite & Offsite (Mobile)
From £30
Watlington, Oxfordshire
Onsite
From £50
St Nicolas Park, Warwickshire
Onsite & Offsite (Mobile)
From £30
West Ruislip, London
Onsite
Please enquire
Hendon, Tyne & Wear
Onsite & Offsite (Mobile)
From £40
Horsell, Surrey
Onsite & Offsite (Mobile)
From £35
Holborn, London
Onsite & Offsite (Mobile)
From £80
Spon End, West Midlands
Offsite (Mobile)
Please enquire
Barbican, London
Onsite & Offsite (Mobile)
Please enquire
Bread Street, London
Onsite & Offsite (Mobile)
From £50
Raynes Park, London
Onsite
Please enquire
Bushey Heath, Hertfordshire
Onsite & Offsite (Mobile)
From £60
Stoke Newington, London
Onsite & Offsite (Mobile)
From £50
Romsey Town, Cambridgeshire
Onsite & Offsite (Mobile)
From £50
Lee Bank, West Midlands
Onsite & Offsite (Mobile)
Please enquire
Barnsley, South Yorkshire
Onsite & Offsite (Mobile)
Please enquire
Charing Cross, London
Onsite & Offsite (Mobile)
From £65
Doncaster, South Yorkshire
Offsite (Mobile)
Please enquire
Whitechapel, London
Onsite & Offsite (Mobile)
From £40
Coleman Street, London
Onsite & Offsite (Mobile)
From £80
Higham Hill, London
Offsite (Mobile)
From £80
Knightsbridge, London
Onsite & Offsite (Mobile)
From £80
Hounslow West, London
Onsite & Offsite (Mobile)
From £12
Westborough, Surrey
Onsite & Offsite (Mobile)
From £30
Earl's Court, London
Onsite & Offsite (Mobile)
From £70
Meadowbank, City of Edinburgh
Onsite
Please enquire
Bermondsey, London
Onsite & Offsite (Mobile)
Please enquire
Huntingdon, Cambridgeshire
Onsite & Offsite (Mobile)
From £50
Huntingdon, Cambridgeshire
Onsite & Offsite (Mobile)
Please enquire
Tye Green, Essex
Onsite & Offsite (Mobile)
From £80
Marylebone, London
Onsite & Offsite (Mobile)
From £70
Pimlico, London
Onsite & Offsite (Mobile)
Please enquire
Lords Wood, Kent
Offsite (Mobile)
From £30
St Pancras, London
Onsite
From £40
Wembley, London
Onsite & Offsite (Mobile)
From £50
Stevenage, Hertfordshire
Onsite & Offsite (Mobile)
From £25
Hoxton, London
Onsite & Offsite (Mobile)
Please enquire
Pimlico, London
Onsite & Offsite (Mobile)
From £40
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