Sports Massage is a special targeted deep tissue massage designed to improve flexibility, endurance and helping to prevent muscle soreness and injury. Sports massage it is an ideal aid to recovery from injury as well as helping prevent them. It promotes faster recovery after competing or training and helps to maintain a healthy musculoskeletal system. Sports Massage is often sought out by those seeking the highest-qualified form of massage therapy.
Sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. Pre-event massage is delivered at the performance site. It helps to establish blood flow and to warm up muscles. Post-event massage calms the nervous system; begin the process of flushing toxins and waste products out of the body. It reduces recovery time, enabling an athlete to resume training much sooner than rest alone would allow. Sports massage also helps to prevent injury by ensuring the muscles are fit and healthy and strong prior to exercise.
Sports Massage align muscle and soft tissue fibres, drain toxins and debris and increase energy by boosting blood flow. It is highly effective at relieving pain brought on by lactic acid or injury by draining the tissues or any retained fluid. Sports massage is very effective at loosening tight muscles, treat injury, chronic conditions, musculo-skeletal damage and many more complex conditions.
There are certain health conditions when Sports Massage should not be performed on a client with heart disease, diabetes, epilepsy, very high blood pressure, recent injury, Rheumatoid Arthritis, severe respiratory disorders, and many more health conditions. It is therefore to consult your doctor or health specialist. You can have a much gentler form of massage therapy as an alternative – Aromatherapy, Swedish, relaxing massage. There are some conditions where even gentle massage may not be suitable.
When you’re ready, you can search for available Sports massage and physiotherapists near you in London and around the United Kingdom on Massages Me UK.
Battlefield, City of Glasgow
Onsite
From £30
South Kensington, London
Offsite (Mobile)
From £100
Brondesbury, London
Onsite & Offsite (Mobile)
Please enquire
Pimlico, London
Onsite & Offsite (Mobile)
From £40
Spon End, West Midlands
Offsite (Mobile)
Please enquire
Paddington, London
Onsite
From £50
Farringdon Without, London
Onsite
From £240
Knightsbridge, London
Offsite (Mobile)
Please enquire
Richmond upon Thames, London
Onsite & Offsite (Mobile)
From £60
Brompton, London
Onsite & Offsite (Mobile)
From £80
Northolt, London
Onsite
From £25
Meadowbank, City of Edinburgh
Onsite
Please enquire
Islington, London
Onsite & Offsite (Mobile)
Please enquire
St Giles, London
Onsite & Offsite (Mobile)
From £75
Ferryhill, City of Aberdeen
Onsite
From £25
Tottenham Hale, London
Onsite & Offsite (Mobile)
From £40
St Pancras, London
Onsite
From £40
Soho, London
Onsite & Offsite (Mobile)
From £80
Stevenage, Hertfordshire
Offsite (Mobile)
Please enquire
Knightsbridge, London
Onsite & Offsite (Mobile)
From £70
Fitzrovia, London
Onsite
From £40
Lee Bank, West Midlands
Onsite & Offsite (Mobile)
Please enquire
Greengates, West Yorkshire
Onsite
From £30
Barbican, London
Onsite & Offsite (Mobile)
From £60
Woodford Green, London
Onsite
From £40
Bushey Heath, Hertfordshire
Onsite & Offsite (Mobile)
From £60
Vauxhall, London
Onsite & Offsite (Mobile)
Please enquire
Hoxton, London
Onsite & Offsite (Mobile)
Please enquire
St Nicolas Park, Warwickshire
Onsite & Offsite (Mobile)
From £30
Doncaster, South Yorkshire
Offsite (Mobile)
Please enquire
Coleman Street, London
Onsite & Offsite (Mobile)
From £80
Bishopwearmouth, Tyne & Wear
Onsite
From £25
Barnsley, South Yorkshire
Onsite & Offsite (Mobile)
Please enquire
Hendon, Tyne & Wear
Onsite
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Ilford, London
Onsite & Offsite (Mobile)
Please enquire
Knightsbridge, London
Onsite & Offsite (Mobile)
From £90
Bishopwearmouth, Tyne & Wear
Onsite
From £40
Hendon, Tyne & Wear
Onsite & Offsite (Mobile)
From £40
Pentonville, London
Onsite
From £35
Ridgacre, West Midlands
Onsite
Please enquire
Leatherhead Common, Surrey
Offsite (Mobile)
From £80
Kilburn, London
Onsite
From £35
Eastgate, Cambridgeshire
Onsite
From £30
Marylebone, London
Onsite & Offsite (Mobile)
From £30
Liscard, Merseyside
Onsite & Offsite (Mobile)
From £25
Bayswater, London
Onsite & Offsite (Mobile)
Please enquire
Watlington, Oxfordshire
Onsite
From £50
Knightsbridge, London
Onsite & Offsite (Mobile)
Please enquire
West Acton, London
Onsite & Offsite (Mobile)
From £60
Denholme Clough, West Yorkshire
Offsite (Mobile)
From £25
Westborough, Surrey
Onsite & Offsite (Mobile)
From £35
Sands, Buckinghamshire
Onsite & Offsite (Mobile)
From £50
West Kensington, London
Onsite & Offsite (Mobile)
Please enquire
Spittlegate, Lincolnshire
Onsite
Please enquire
Folkestone, Kent
Onsite
From £30
Brompton, London
Onsite & Offsite (Mobile)
From £80
Knightsbridge, London
Onsite & Offsite (Mobile)
Please enquire
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