Lymphatic Drainage also known as manual lymphatic drainage is a type of gentle massage therapy that encourages the movement of lymph fluids around the body. Lymphatic drainage massage helps to relieve swelling due to poor health or medical treatment that causes blockages to the lymphatic system. Also certain conditions – inflammation, cancer or obesity may cause lymph fluids to build up, a condition known as lymphedema. The lymphatic system can often get blocked or overrun because of things like stress, illness and an unhealthy lifestyle.
Lymphatic drainage massage helps to keep the body running smoothly by using gentle pressure to move lymph (excess fluid) from your tissues to your lymph nodes. The delicate lymph vessels and nodes that sit just below the skin require very light pressure in order to move fluid through. In comparison, treatments like deep tissue, Swedish, sports massage use a firmer touch to work into a different area of the body and the muscles. The lymphatic system works by removing toxins, getting rid of excess fluid & helping your body to absorb vitamins from the digestive system.
Manual lymphatic drainage can help the body to maintain proper blood circulation, body fluid balance and immune function in better condition. While a good diet and regular exercise are important, lymphatic drainage massage may give your lymphatic system a boost, speed up recovery after exercise and improve body aesthetic. Lymphatic massage can be relaxing and soothing, so there is some evidence that manual lymph drainage helps reduce anxiety and improve sleep.
You can now search for available massage therapists, SPAs and clinics offering Lymphatic Drainage massage near you in London and around the United Kingdom on Massages Me UK.
Ringwood, Hampshire
Onsite
From £60
Irlam, Manchester
Onsite
Please enquire
Ballymoney, County Antrim
Onsite
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Mayfair, London
Onsite & Offsite
From £60
Newtownabbey, County Antrim
Onsite
From £35
Lee Bank, West Midlands
Onsite & Offsite
Please enquire
Walton on the Hill, Merseyside
Onsite
From £30
West End, City of Edinburgh
Onsite
Please enquire
Blairdardie, City of Glasgow
Onsite
Please enquire
Higham Hill, London
Onsite & Offsite
From £50
Stanmore, London
Onsite & Offsite
From £60
Bedford Park, London
Onsite & Offsite
From £40
Stoke Newington, London
Onsite & Offsite
From £70
Cleikimin, City of Edinburgh
Onsite
Please enquire
New Mill, Hertfordshire
Offsite
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St Paul's Cray, London
Onsite & Offsite
Please enquire
Barnsley, South Yorkshire
Onsite & Offsite
Please enquire
Charing Cross, London
Onsite & Offsite
From £50
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