Lymphatic Drainage also known as manual lymphatic drainage is a type of gentle massage therapy that encourages the movement of lymph fluids around the body. Lymphatic drainage massage helps to relieve swelling due to poor health or medical treatment that causes blockages to the lymphatic system. Also certain conditions – inflammation, cancer or obesity may cause lymph fluids to build up, a condition known as lymphedema. The lymphatic system can often get blocked or overrun because of things like stress, illness and an unhealthy lifestyle.
Lymphatic drainage massage helps to keep the body running smoothly by using gentle pressure to move lymph (excess fluid) from your tissues to your lymph nodes. The delicate lymph vessels and nodes that sit just below the skin require very light pressure in order to move fluid through. In comparison, treatments like deep tissue, Swedish, sports massage use a firmer touch to work into a different area of the body and the muscles. The lymphatic system works by removing toxins, getting rid of excess fluid & helping your body to absorb vitamins from the digestive system.
Manual lymphatic drainage can help the body to maintain proper blood circulation, body fluid balance and immune function in better condition. While a good diet and regular exercise are important, lymphatic drainage massage may give your lymphatic system a boost, speed up recovery after exercise and improve body aesthetic. Lymphatic massage can be relaxing and soothing, so there is some evidence that manual lymph drainage helps reduce anxiety and improve sleep.
You can now search for available massage therapists, SPAs and clinics offering Lymphatic Drainage massage near you in London and around the United Kingdom on Massages Me UK.
Dunkirk, Nottinghamshire
Onsite
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Ilford, London
Onsite & Offsite (Mobile)
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Woodford Green, London
Onsite
From £40
Islington, London
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Bishop's Stortford, Hertfordshire
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From £40
Ballymoney, County Antrim
Onsite
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Charing Cross, London
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From £50
Farringdon Without, London
Onsite
From £240
Charing Cross, London
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Higham Hill, London
Onsite & Offsite (Mobile)
From £45
Knightsbridge, London
Offsite (Mobile)
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Bushey Heath, Hertfordshire
Onsite & Offsite (Mobile)
From £60
Knightsbridge, London
Onsite & Offsite (Mobile)
From £70
Stevenage, Hertfordshire
Offsite (Mobile)
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Spittlegate, Lincolnshire
Onsite
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Barnsley, South Yorkshire
Onsite & Offsite (Mobile)
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Tottenham Hale, London
Onsite & Offsite (Mobile)
From £40
Fitzrovia, London
Onsite
From £40
Mortlake, London
Onsite
From £30
Newtownabbey, County Antrim
Onsite
From £35
Somers Town, London
Onsite & Offsite (Mobile)
From £40
Hanwell, London
Onsite & Offsite (Mobile)
From £30
Lee Bank, West Midlands
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The Close, West Sussex
Onsite
From £60
Barbican, London
Onsite & Offsite (Mobile)
From £60
Battlefield, City of Glasgow
Onsite
From £30
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