Therapeutic massage is used specifically to target an area of the body where is something wrong, for example stiff arthritic knee joint, or to aid in recovery from injury, for example torn ankle ligament. Therapeutic massage can be used to aid athletes in their recovery by improving blood and lymph flow, warming and moving stiff tissues and reducing pain.
Massage can be used to correct movements faults (dysfunctions). While massage application corrects and eases movement restriction, it is then advisable to apply exercise therapy to speed up the process of healing.
Massage has most of its effect on soft tissues of the body, rather than bones. Many techniques, from the East especially, are forms of energy massage. These includes acupressure, which works to restore the flow of qi (life energy) through the meridians (keypoints).
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We are the leading directory of independently working massage therapists in London and now expanding across the UK covering all of England, Scotland, Wales and Northern Ireland. Our aim is to promote individual therapists and venues in the UK, and help professional and casual body workers providing therapeutic and relaxing massages to expand their businesses and build desirable client base.
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