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Discover The Art Of Full Body Therapeutic Massage In Sutton, An Experience Like No Other

  Benhilton     Onsite & Offsite (Mobile)

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Contact Alberta

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Alberta Details

Name: Alberta

Location: Benhilton, London

Service: Female Massage Therapists

Languages: English




Description

My name is Alberta and I am qualified and experienced Masseuse. I am here to offer you a holistic full body relaxing massage using a variety of techniques including Swedish soft tissue, medium to deep tissue or a combination of the three. I do home visits, office visits and also have access to a therapy room.

Therapy Types: Full Body Relaxing Massage, Lomi Lomi, Jet Lag Aromatherapy, Hot Oil Massage, Foot Massage, and Head Massage.

My working hours are flexible to accommodate various clients schedules.

My prices range from £60 per hour and I am open during the weekends, please call me to book for an appointment.

🛑 Note: Please be aware that my services are strictly therapeutic and relaxing, and I do not provide any inappropriate or unprofessional massage services. 🛑

Unlocking the Secrets of Massage on Your Body

The profound impact of massage therapy reveals itself through three distinctive dimensions: the biomechanical and the physiological. These intertwined facets create a symphony of benefits that harmonize and elevate your therapeutic journey.

Biomechanical Effects - in the realm of biomechanical effects, massage therapy serves as a skilled conductor orchestrating improved posture, flexibility, and enhanced range of motion. As the therapist's expert touch engages with your muscles, fascia, and soft tissues, it systematically releases muscular tension and encourages these structures to return to their optimal alignment. This realignment contributes to the alleviation of physical discomfort, addressing issues such as muscle imbalances, knots, and restrictions. The result is a body that moves with greater ease, poised to embrace the demands of daily life or athletic pursuits.

Physiological Effects - the physiological dimension of massage therapy dives deep into the inner workings of your body, enhancing its natural processes. This cendent experience includes heightened blood circulation, which carries essential nutrients and oxygen to tissues while whisking away metabolic waste products. It also stimulates the lymphatic system, further aiding in detoxification and bolstering your immune system. Moreover, massage has the power to reduce inflammation, calm the nervous system, and stimulate the release of your body's natural mood elevators. These combined effects foster an environment where your body can self-heal and regenerate, leaving you feeling revitalized and in a state of profound well-being.

Embark on a journey where the therapeutic touch orchestrates the symphony of biomechanical and physiological effects, forming your massage experience into a holistic and extraordinary encounter that rejuvenates both body and spirit.

Psychological Effects Of Massage Therapy

Massage have an important psychological effect on a client's mood and long-lasting positive emotional influence. Common mood states include anxiety, depression, mood swings, fatigue, anger, vigour and confusion.
Massage has been sow to have positive effects o mood state, improving a person's mood. It is proven that massage can relieve feelings of depression in people with chronic illnesses such as cancer and fibromyalgia.

Some other benefits include:

  • Encourages sleep, thus helping with insomnia and other sleep issues​.
  • Helps to encourage deeper breathing.
  • By relaxing the respiratory muscles, massage can improve lung capacity.
  • Can either help to stimulate or sedate the nervous system.
  • Improves and stimulate digestion

"Massage therapy can improve a person's emotional health by reducing stress and stress by increasing serotonin level and thereby reducing depression and pain", explains Tiffany Field, PhD, director of the Touch Research Institute at the University of Florida.

Now, I invite you to delve deeper into the world of massage through our enlightening blog post - The Most Popular Massages in London and The UK. Gain insights into the diverse array of massages that captivate the hearts and bodies of countless individuals. Once you're equipped with knowledge and inspiration, embark on your quest to find available massage therapists near you in London, all within your reach through Massages Me. Unleash the formative power of massage, and let the journey to well-being begin.

Related Tags
massage near Sutton mobile massage in London mobile masseuse jet lag massage

Specialise in

Aromatherapy Lomilomi Massage Reflexology Relaxing Massage Swedish Massage
Nearby locations

Benhilton, Cheam, Carshalton Beeches, Belmont, North Cheam, Carshalton on the Hill, The Wrythe, Rosehill, Carshalton, St Helier, Wallington, Hackbridge, Morden Park, Lower Morden, East Ewell, Woodcote Green, Little Woodcote, Beddington Corner, South Beddington, Ewell, Bandonhill, Worcester Park, Roundshaw, Morden, Banstead, Morden, Mitcham, Motspur Park, Beddington, Russell Hill, Woodcote, Old Malden, Bushey Mead, West Barnes, Waddon, Merton Park, Raynes Park, West Ewell, Merton, Purley, Coulsdon, Epsom, New Malden, South Wimbledon, Collier's Wood, Livingstone Park, Broad Green, Cottenham Park, Tolworth, Wimbledon,


Pricing Starts from

Onsite Offsite (Mobile)
30 mins - -
1 hour £60 £70
90 mins - -
2 hours - -


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