The effect of the massage therapy can be categorised into three areas: psychological, biomechanical and physiological. All of the effects occur together during a course of therapy.
Massage have an important psychological effect on a client's mood and long-lasting positive emotional influence. Common mood states include anxiety, depression, mood swings, fatigue, anger, vigour and confusion.
Massage has been sow to have positive effects o mood state, improving a person's mood. It is proven that massage can relieve feelings of depression in people with chronic illnesses such as cancer and fibromyalgia.
"Massage therapy can improve a person's emotional health by reducing stress and stress hormones by increasing serotonin level and thereby reducing depression and pain", explains Tiffany Field, PhD, director of the Touch Research Institute at the University of Florida.
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